| November 2023 |
| Wed 1: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
4.70g |
|
19.40g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.40g |
|
-
|
-
|
| Wed 11: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
50.92g |
|
72.90g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.80g |
|
10.60g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
9.46g |
|
38.23g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
33.35g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
22.85g |
|
40.03g |
|
-
|
-
|
| Fri 13: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
0.60g |
|
2.40g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
6.13g |
|
0.00g |
|
-
|
-
|
| Sat 24: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
30.04g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
22.62g |
|
31.73g |
|
-
|
-
|
| Sun 4: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
19.25g |
|
28.81g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
33.35g |
|
-
|
-
|
| Thu 20: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
9.49g |
|
2.13g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Fri 23: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Thu 22: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
