| August 2024 |
| Fri 9: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
22.59g |
|
36.80g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
51.26g |
|
162.30g |
|
-
|
-
|
| Thu 18: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
38.49g |
|
88.27g |
|
-
|
-
|
| Wed 17: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
44.11g |
|
35.43g |
|
-
|
-
|
| Tue 16: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
77.32g |
|
55.06g |
|
-
|
-
|
| Mon 15: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
51.42g |
|
91.38g |
|
-
|
-
|
| Sun 14: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
62.89g |
|
209.85g |
|
-
|
-
|
| Sat 13: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
38.10g |
|
30.03g |
|
-
|
-
|
| Fri 12: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
49.82g |
|
41.70g |
|
-
|
-
|
| Thu 11: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
21.04g |
|
95.31g |
|
-
|
-
|
| Wed 10: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
55.71g |
|
77.15g |
|
-
|
-
|
| Tue 9: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
55.96g |
|
73.24g |
|
-
|
-
|
| Mon 8: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
39.35g |
|
61.45g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
16.38g |
|
5.36g |
|
-
|
-
|
| Sat 13: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
44.04g |
|
38.56g |
|
-
|
-
|
| Fri 12: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
20.13g |
|
15.51g |
|
-
|
-
|
| Thu 11: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
42.56g |
|
19.44g |
|
-
|
-
|
| Tue 9: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
56.48g |
|
65.22g |
|
-
|
-
|
| Mon 8: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
64.04g |
|
42.56g |
|
-
|
-
|
| Sun 7: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
30.97g |
|
18.01g |
|
1670*
|
 1271
|
