Hayine_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 8: 896 * 57%
Fat:
 
Prot:
 
Carbs:
30.63g
 
60.32g
 
98.08g
- -
January 2019
Wed 23: 624 * 40%
Fat:
 
Prot:
 
Carbs:
17.49g
 
15.23g
 
100.24g
- -
Tue 22: 1205 * 77%
Fat:
 
Prot:
 
Carbs:
31.85g
 
64.26g
 
156.29g
- -
Mon 21: 1520 * 97%
Fat:
 
Prot:
 
Carbs:
72.54g
 
54.11g
 
166.80g
3434*  1914
Sun 20: 1397 * 89%
Fat:
 
Prot:
 
Carbs:
49.26g
 
84.83g
 
147.48g
2934*  1537
Sat 19: 1698 109%
Fat:
 
Prot:
 
Carbs:
77.41g
 
41.76g
 
212.21g
4096*  2398
Fri 18: 1160 * 74%
Fat:
 
Prot:
 
Carbs:
52.29g
 
64.05g
 
103.24g
- -
Thu 17: 1470 * 94%
Fat:
 
Prot:
 
Carbs:
42.61g
 
68.59g
 
203.90g
- -
Wed 16: 1299 * 83%
Fat:
 
Prot:
 
Carbs:
50.46g
 
55.84g
 
150.73g
2673*  1374
Tue 15: 1842 * 118%
Fat:
 
Prot:
 
Carbs:
78.08g
 
81.08g
 
198.35g
2539*  697
Mon 14: 1351 * 86%
Fat:
 
Prot:
 
Carbs:
52.89g
 
65.01g
 
151.89g
2809*  1458
Sun 13: 1494 96%
Fat:
 
Prot:
 
Carbs:
60.27g
 
62.50g
 
175.30g
3109*  1615
Sat 12: 1120 * 47%
Fat:
 
Prot:
 
Carbs:
45.19g
 
31.36g
 
145.37g
2932*  1812
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