| September 2024 |
| Sun 1: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
16.75g |
|
39.32g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
61.49g |
|
103.21g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
95.54g |
|
172.54g |
|
-
|
-
|
| Tue 30: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
37.09g |
|
85.20g |
|
-
|
-
|
| Mon 29: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
104.59g |
|
217.62g |
|
-
|
-
|
| Sat 20: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
55.45g |
|
156.21g |
|
-
|
-
|
| Fri 19: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
76.19g |
|
152.91g |
|
-
|
-
|
| Thu 18: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
104.37g |
|
219.47g |
|
-
|
-
|
| Wed 17: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
118.37g |
|
108.39g |
|
-
|
-
|
| Tue 16: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
56.96g |
|
215.42g |
|
-
|
-
|
| Mon 15: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
75.11g |
|
182.10g |
|
-
|
-
|
| Sun 14: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
85.65g |
|
193.68g |
|
-
|
-
|
| Sat 13: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
82.29g |
|
192.64g |
|
-
|
-
|
| Sat 6: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
22.46g |
|
41.26g |
|
-
|
-
|
| Thu 4: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
16.60g |
|
28.25g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
75.86g |
|
199.20g |
|
-
|
-
|
| Fri 21: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
104.17g |
|
146.75g |
|
-
|
-
|
| Thu 20: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
74.00g |
|
158.11g |
|
-
|
-
|
| Wed 19: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
115.91g |
|
182.58g |
|
-
|
-
|
| Tue 18: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
133.82g |
|
223.45g |
|
-
|
-
|
