| September 2024 |
| Wed 18: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
100.81g |
|
118.13g |
|
1456*
|
 220
|
| Tue 17: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
127.46g |
|
141.25g |
|
2009*
|
582
|
| Mon 16: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
124.66g |
|
165.60g |
|
1572*
|
10
|
| Sun 15: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
102.22g |
|
126.62g |
|
1557*
|
 272
|
| Sat 14: |
-
|
-
|
|
1330*
|
-
|
| Fri 13: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
58.04g |
|
82.49g |
|
1868*
|
1188
|
| Thu 12: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
102.32g |
|
144.38g |
|
1722*
|
337
|
| Wed 11: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
100.43g |
|
157.00g |
|
1804*
|
433
|
| Tue 10: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
68.40g |
|
155.27g |
|
1687*
|
296
|
| Mon 9: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
80.76g |
|
149.72g |
|
1979*
|
537
|
| Sun 8: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
7.81g |
|
22.69g |
|
1600*
|
1303
|
| Sat 7: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
106.05g |
|
112.33g |
|
1554*
|
133
|
| Fri 6: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
102.66g |
|
143.99g |
|
1972*
|
576
|
| Thu 5: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
120.14g |
|
215.97g |
|
1845*
|
74
|
| Wed 4: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
100.59g |
|
103.88g |
|
2016*
|
431
|
| Tue 3: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
31.28g |
|
103.07g |
|
2077*
|
1300
|
| Mon 2: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
70.93g |
|
73.39g |
|
1791*
|
773
|
| Sun 1: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
112.37g |
|
98.81g |
|
1648*
|
446
|
| August 2024 |
| Sat 31: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
42.05g |
|
122.19g |
|
1575*
|
602
|
| Fri 30: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
81.14g |
|
108.71g |
|
1860*
|
517
|
