Kitty_Z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 831 * 55%
Fat:
 
Prot:
 
Carbs:
39.26g
 
51.27g
 
68.19g
- -
Thu 20: 1679 * 112%
Fat:
 
Prot:
 
Carbs:
87.05g
 
61.54g
 
165.89g
- -
Tue 18: 448 * 30%
Fat:
 
Prot:
 
Carbs:
17.78g
 
15.01g
 
56.27g
- -
May 2024
Fri 31: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
74.05g
 
67.40g
 
161.91g
- -
Thu 30: 160 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
12.20g
- -
Wed 29: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
87.59g
 
64.87g
 
81.26g
- -
Mon 27: 695 * 46%
Fat:
 
Prot:
 
Carbs:
42.04g
 
33.89g
 
48.39g
- -
Sun 26: 1745 * 116%
Fat:
 
Prot:
 
Carbs:
120.18g
 
92.45g
 
67.46g
- -
Sat 25: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
105.61g
 
102.91g
 
114.12g
- -
Fri 24: 1807 * 120%
Fat:
 
Prot:
 
Carbs:
98.25g
 
129.29g
 
98.72g
- -
Thu 23: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
64.85g
 
79.71g
 
109.07g
- -
Wed 22: 172 * 11%
Fat:
 
Prot:
 
Carbs:
10.60g
 
10.04g
 
9.13g
- -
Tue 21: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
62.52g
 
69.58g
 
114.02g
- -
Mon 20: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
87.23g
 
80.14g
 
102.98g
- -
Fri 17: 201 * 13%
Fat:
 
Prot:
 
Carbs:
7.75g
 
23.33g
 
9.11g
- -
Thu 16: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
54.62g
 
73.07g
 
180.80g
- -
Wed 15: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
73.05g
 
61.72g
 
172.30g
- -
Tue 14: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
67.34g
 
58.58g
 
230.01g
- -
Sat 11: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
75.95g
 
68.69g
 
114.17g
- -
Sun 5: 453 * 30%
Fat:
 
Prot:
 
Carbs:
8.87g
 
18.52g
 
73.63g
- -
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