Radoss728's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1572 Cals (Fat: 61.45g, Protein: 66.54g, Carbs: 170.47g)
Monthly Total: Exercise: 0 Cals   Food: 29859 Cals (Fat: 1167.56g, Protein: 1264.30g, Carbs: 3238.87g)

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Daily Average Calorie Info

131%
of RDI*
(1572 cal)
131% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 1200 calories (05 May 24)
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