| March 2021 |
| Tue 16: |
974 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
61.83g |
|
139.58g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
30.50g |
|
29.62g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1565 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
93.22g |
|
149.93g |
|
-
|
-
|
| Tue 20: |
1355 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
76.75g |
|
171.16g |
|
-
|
-
|
| Thu 15: |
1151 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
79.80g |
|
126.35g |
|
-
|
-
|
| Wed 14: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
63.95g |
|
146.55g |
|
1461*
|
 263
|
| Tue 13: |
1118 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
76.19g |
|
104.23g |
|
-
|
-
|
| Mon 12: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
78.77g |
|
107.69g |
|
1461*
|
406
|
| September 2020 |
| Thu 17: |
1176 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
64.16g |
|
120.76g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1612 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
91.29g |
|
168.92g |
|
1228*
|
 384
|
| Tue 25: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
59.87g |
|
87.55g |
|
-
|
-
|
| Mon 24: |
1558 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
87.05g |
|
163.43g |
|
1540*
|
18
|
| Thu 20: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
59.68g |
|
65.52g |
|
-
|
-
|
| Fri 14: |
1343 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
80.04g |
|
157.08g |
|
-
|
-
|
| Thu 13: |
1589 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
90.25g |
|
158.63g |
|
-
|
-
|
| Tue 11: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
28.20g |
|
42.92g |
|
-
|
-
|
| Mon 10: |
1305 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
89.15g |
|
110.62g |
|
-
|
-
|
| Mon 3: |
816 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
62.33g |
|
92.91g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1182 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
98.10g |
|
137.98g |
|
-
|
-
|
| Mon 27: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
87.20g |
|
122.14g |
|
1461*
|
317
|
