| February 2024 |
| Fri 23: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
22.54g |
|
60.19g |
|
-
|
-
|
| Thu 22: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
58.91g |
|
123.57g |
|
-
|
-
|
| Wed 21: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
27.76g |
|
68.55g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
20.38g |
|
71.95g |
|
-
|
-
|
| Mon 22: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
39.98g |
|
64.70g |
|
-
|
-
|
| Sun 21: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
37.58g |
|
76.00g |
|
-
|
-
|
| Sat 20: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
50.12g |
|
143.88g |
|
-
|
-
|
| Fri 19: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
31.23g |
|
36.11g |
|
-
|
-
|
| Thu 18: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
87.49g |
|
65.58g |
|
-
|
-
|
| Wed 17: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
43.21g |
|
54.10g |
|
-
|
-
|
| Tue 16: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
26.70g |
|
69.77g |
|
-
|
-
|
| Mon 15: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
40.36g |
|
101.66g |
|
-
|
-
|
| Sun 14: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
44.72g |
|
83.86g |
|
-
|
-
|
| Sat 13: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
45.68g |
|
45.74g |
|
-
|
-
|
| Fri 12: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
48.64g |
|
106.49g |
|
-
|
-
|
| Thu 11: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
44.11g |
|
147.45g |
|
-
|
-
|
| Wed 10: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
42.04g |
|
80.45g |
|
-
|
-
|
| Tue 9: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
42.63g |
|
142.00g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.62g |
|
16.76g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.50g |
|
55.50g |
|
-
|
-
|
