| January 2020 |
| Sat 4: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
62.38g |
|
121.31g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
55.65g |
|
197.92g |
|
-
|
-
|
| Wed 23: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
60.34g |
|
161.79g |
|
-
|
-
|
| Mon 21: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
65.28g |
|
173.23g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
36.65g |
|
69.34g |
|
-
|
-
|
| Thu 12: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
17.31g |
|
33.69g |
|
-
|
-
|
| Tue 10: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
23.45g |
|
54.15g |
|
-
|
-
|
| Mon 9: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
53.45g |
|
83.33g |
|
-
|
-
|
| Sun 8: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
62.50g |
|
210.52g |
|
-
|
-
|
| Fri 6: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
17.59g |
|
84.40g |
|
-
|
-
|
| Thu 5: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
57.09g |
|
178.57g |
|
-
|
-
|
| Wed 4: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
85.44g |
|
195.84g |
|
-
|
-
|
| Tue 3: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
67.94g |
|
191.04g |
|
-
|
-
|
| Mon 2: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
90.94g |
|
171.24g |
|
-
|
-
|
| Sun 1: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
78.09g |
|
158.64g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
105.86g |
|
198.67g |
|
-
|
-
|
| Fri 30: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.73g |
|
31.39g |
|
-
|
-
|
| Thu 29: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
83.09g |
|
207.30g |
|
-
|
-
|
| Wed 28: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
86.00g |
|
220.92g |
|
-
|
-
|
| Tue 27: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
102.01g |
|
185.51g |
|
-
|
-
|
