| February 2021 |
| Tue 2: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
6.91g |
|
27.97g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
9.44g |
|
13.44g |
|
-
|
-
|
| Wed 6: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
28.77g |
|
61.87g |
|
-
|
-
|
| Tue 5: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
3.88g |
|
26.44g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
9.32g |
|
37.60g |
|
-
|
-
|
| Thu 16: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.80g |
|
60.00g |
|
-
|
-
|
| Fri 10: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
4.86g |
|
46.16g |
|
-
|
-
|
| Thu 9: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
4.95g |
|
47.27g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
7.50g |
|
33.58g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
19.93g |
|
98.79g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
31.92g |
|
106.08g |
|
-
|
-
|
| Sun 15: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
3.50g |
|
26.60g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
28.63g |
|
18.43g |
|
-
|
-
|
| Thu 8: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
20.12g |
|
21.05g |
|
-
|
-
|
| Tue 6: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
51.71g |
|
112.75g |
|
-
|
-
|
| Mon 5: |
818 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
54.86g |
|
102.32g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
366 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
9.36g |
|
62.51g |
|
-
|
-
|
| Sun 2: |
506 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
16.52g |
|
69.38g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
8.84g |
|
17.93g |
|
-
|
-
|
