| August 2023 |
| Mon 21: |
-
|
-
|
|
1634*
|
-
|
| Sun 20: |
-
|
-
|
|
3211*
|
-
|
| Sat 19: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
9.05g |
|
36.61g |
|
2432*
|
 2098
|
| Fri 18: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
83.37g |
|
135.58g |
|
1876*
|
441
|
| Thu 17: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
41.07g |
|
167.20g |
|
2116*
|
883
|
| Wed 16: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
87.43g |
|
152.51g |
|
2277*
|
1104
|
| Tue 15: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
67.90g |
|
201.12g |
|
1911*
|
243
|
| Mon 14: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
59.81g |
|
149.57g |
|
2507*
|
1095
|
| August 2022 |
| Sun 14: |
-
|
-
|
|
1875*
|
-
|
| Sat 13: |
-
|
-
|
|
2447*
|
-
|
| Fri 12: |
-
|
-
|
|
2150*
|
-
|
| Thu 11: |
-
|
-
|
|
2050*
|
-
|
| Wed 10: |
-
|
-
|
|
1959*
|
-
|
| Tue 9: |
-
|
-
|
|
2435*
|
-
|
| Mon 8: |
-
|
-
|
|
3037*
|
-
|
| Sun 7: |
-
|
-
|
|
2370*
|
-
|
| Sat 6: |
-
|
-
|
|
2268*
|
-
|
| Fri 5: |
-
|
-
|
|
1843*
|
-
|
| Thu 4: |
-
|
-
|
|
1999*
|
-
|
| Wed 3: |
-
|
-
|
|
2047*
|
-
|
