Oleeechkala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 406 * 31%
Fat:
 
Prot:
 
Carbs:
8.28g
 
10.50g
 
72.48g
- -
June 2024
Tue 4: 1150 * 88%
Fat:
 
Prot:
 
Carbs:
59.03g
 
46.97g
 
106.18g
- -
Mon 3: 451 * 35%
Fat:
 
Prot:
 
Carbs:
17.44g
 
10.64g
 
61.85g
- -
Sun 2: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
80.18g
 
44.08g
 
142.25g
- -
Sat 1: 963 * 74%
Fat:
 
Prot:
 
Carbs:
64.88g
 
16.69g
 
83.11g
- -
May 2024
Mon 20: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
74.81g
 
93.15g
 
39.59g
- -
April 2024
Wed 24: 846 * 65%
Fat:
 
Prot:
 
Carbs:
67.20g
 
25.58g
 
41.10g
- -
March 2024
Fri 29: 575 * 44%
Fat:
 
Prot:
 
Carbs:
33.75g
 
22.01g
 
44.76g
- -
Thu 28: 1339 * 103%
Fat:
 
Prot:
 
Carbs:
72.37g
 
40.36g
 
134.08g
- -
Wed 27: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
67.17g
 
42.13g
 
115.06g
- -
Mon 25: 443 * 34%
Fat:
 
Prot:
 
Carbs:
19.44g
 
7.68g
 
61.77g
- -
Thu 21: 940 * 72%
Fat:
 
Prot:
 
Carbs:
45.60g
 
53.30g
 
78.59g
- -
Tue 19: 453 * 35%
Fat:
 
Prot:
 
Carbs:
22.32g
 
15.08g
 
47.99g
- -
Mon 18: 1442 * 111%
Fat:
 
Prot:
 
Carbs:
40.69g
 
54.32g
 
213.60g
- -
Sat 16: 778 * 60%
Fat:
 
Prot:
 
Carbs:
42.51g
 
28.76g
 
70.12g
- -
Fri 15: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
63.65g
 
42.72g
 
138.38g
- -
Thu 14: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
41.84g
 
69.73g
 
178.44g
- -
Wed 13: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
82.32g
 
49.73g
 
117.74g
- -
February 2024
Sat 17: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
56.13g
 
40.55g
 
86.01g
- -
Fri 16: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
51.82g
 
64.86g
 
140.52g
- -
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