| January 2024 |
| Sat 20: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
21.22g |
|
70.83g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
15.08g |
|
30.08g |
|
-
|
-
|
| Mon 20: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
21.10g |
|
72.69g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.63g |
|
4.59g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
64.45g |
|
53.88g |
|
-
|
-
|
| Thu 22: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
0.55g |
|
14.08g |
|
-
|
-
|
| Sat 3: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.73g |
|
43.05g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
18.20g |
|
36.75g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.88g |
|
34.58g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
97.05g |
|
13.50g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
62.09g |
|
125.12g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.71g |
|
24.04g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
32.93g |
|
109.14g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
95.23g |
|
76.05g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
18.41g |
|
28.17g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
-
|
-
|
|
32*
|
-
|
| Wed 21: |
-
|
-
|
|
2655*
|
-
|
| Tue 20: |
-
|
-
|
|
2825*
|
-
|
| Mon 19: |
-
|
-
|
|
2744*
|
-
|
| Sun 18: |
-
|
-
|
|
2770*
|
-
|
| Sat 17: |
-
|
-
|
|
2763*
|
-
|
| Fri 16: |
-
|
-
|
|
2763*
|
-
|
| Thu 15: |
-
|
-
|
|
2550*
|
-
|
| Wed 14: |
-
|
-
|
|
2694*
|
-
|
| Tue 13: |
-
|
-
|
|
2686*
|
-
|
| Mon 12: |
-
|
-
|
|
2551*
|
-
|
| Sun 11: |
-
|
-
|
|
2552*
|
-
|
| Sat 10: |
-
|
-
|
|
2699*
|
-
|
| Fri 9: |
-
|
-
|
|
2775*
|
-
|
| Thu 8: |
-
|
-
|
|
2787*
|
-
|
| Wed 7: |
-
|
-
|
|
2617*
|
-
|
| Tue 6: |
-
|
-
|
|
2627*
|
-
|
| Mon 5: |
-
|
-
|
|
2945*
|
-
|
| Sun 4: |
-
|
-
|
|
2647*
|
-
|
| Sat 3: |
-
|
-
|
|
3027*
|
-
|
