_Shoh_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1193 Cals (Fat: 44.34g, Protein: 62.94g, Carbs: 138.18g)
Monthly Total: Exercise: 0 Cals   Food: 5963 Cals (Fat: 221.69g, Protein: 314.72g, Carbs: 690.88g)

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Daily Average Calorie Info

64%
of RDI*
(1193 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1850 calories (31 Mar 24)
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