| April 2019 |
| Mon 8: |
842 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
63.23g |
|
62.64g |
|
-
|
-
|
| Sun 7: |
1350 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
98.74g |
|
35.90g |
|
-
|
-
|
| Sat 6: |
1880 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
172.71g |
|
66.30g |
|
-
|
-
|
| Fri 5: |
1555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
82.65g |
|
88.28g |
|
-
|
-
|
| Thu 4: |
1776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
116.78g |
|
72.51g |
|
-
|
-
|
| Wed 3: |
1729 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
109.27g |
|
74.01g |
|
-
|
-
|
| Tue 2: |
1376 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
126.28g |
|
54.57g |
|
-
|
-
|
| Mon 1: |
1396 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
145.52g |
|
72.68g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1291 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
107.72g |
|
53.44g |
|
-
|
-
|
| Sat 30: |
1352 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
80.90g |
|
83.60g |
|
-
|
-
|
| Fri 29: |
2038 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
144.19g |
|
111.48g |
|
-
|
-
|
| Thu 28: |
1530 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
96.85g |
|
90.40g |
|
-
|
-
|
| Wed 27: |
1511 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
70.44g |
|
87.84g |
|
-
|
-
|
| Tue 26: |
1689 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
85.76g |
|
133.64g |
|
-
|
-
|
| Mon 25: |
2115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
130.23g |
|
115.98g |
|
106.92g |
|
-
|
-
|
| Sun 24: |
1644 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
144.45g |
|
68.03g |
|
-
|
-
|
| Sat 23: |
1272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
82.97g |
|
74.86g |
|
-
|
-
|
| Fri 22: |
979 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
50.69g |
|
93.51g |
|
-
|
-
|
| Thu 21: |
1268 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
64.81g |
|
91.32g |
|
-
|
-
|
| Wed 20: |
1797 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
130.04g |
|
82.72g |
|
-
|
-
|
