Tilda9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 22: 67 * 4%
Fat:
 
Prot:
 
Carbs:
2.24g
 
0.56g
 
11.20g
- -
August 2023
Mon 14: 320 * 21%
Fat:
 
Prot:
 
Carbs:
17.50g
 
1.75g
 
27.50g
- -
June 2020
Sat 20: 785 * 58%
Fat:
 
Prot:
 
Carbs:
32.90g
 
25.06g
 
94.14g
- -
February 2020
Sat 29: 886 * 66%
Fat:
 
Prot:
 
Carbs:
44.72g
 
55.27g
 
64.90g
- -
Tue 25: 1338 * 99%
Fat:
 
Prot:
 
Carbs:
67.22g
 
92.40g
 
86.41g
- -
Mon 24: 1339 * 99%
Fat:
 
Prot:
 
Carbs:
54.82g
 
60.04g
 
149.27g
- -
Sun 23: 1390 * 103%
Fat:
 
Prot:
 
Carbs:
82.19g
 
69.10g
 
96.19g
- -
Sat 22: 1257 * 93%
Fat:
 
Prot:
 
Carbs:
40.83g
 
104.18g
 
119.57g
- -
Fri 21: 1308 * 97%
Fat:
 
Prot:
 
Carbs:
43.74g
 
104.14g
 
128.91g
- -
Thu 20: 1307 * 97%
Fat:
 
Prot:
 
Carbs:
38.41g
 
70.77g
 
58.30g
- -
Wed 19: 1223 * 91%
Fat:
 
Prot:
 
Carbs:
47.40g
 
103.33g
 
99.18g
- -
Tue 18: 1348 * 100%
Fat:
 
Prot:
 
Carbs:
68.17g
 
99.56g
 
84.56g
- -
Mon 17: 1345 * 100%
Fat:
 
Prot:
 
Carbs:
67.64g
 
104.44g
 
75.83g
- -
Fri 14: 573 * 42%
Fat:
 
Prot:
 
Carbs:
48.72g
 
24.63g
 
11.11g
- -
January 2020
Tue 28: 1334 * 99%
Fat:
 
Prot:
 
Carbs:
82.20g
 
88.89g
 
56.72g
- -
Mon 27: 1111 * 82%
Fat:
 
Prot:
 
Carbs:
44.22g
 
82.02g
 
92.19g
- -
Sun 26: 1313 * 97%
Fat:
 
Prot:
 
Carbs:
64.69g
 
80.55g
 
101.48g
- -
Sat 25: 1245 * 92%
Fat:
 
Prot:
 
Carbs:
46.07g
 
101.75g
 
110.14g
- -
Fri 24: 1248 * 92%
Fat:
 
Prot:
 
Carbs:
70.77g
 
100.65g
 
47.20g
- -
Thu 23: 1305 * 97%
Fat:
 
Prot:
 
Carbs:
77.78g
 
80.40g
 
65.20g
- -
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