| February 2022 |
| Mon 21: |
3946 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
123.93g |
|
116.37g |
|
596.94g |
|
-
|
-
|
| Fri 18: |
2914 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
86.98g |
|
461.09g |
|
-
|
-
|
| Thu 17: |
3436 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
123.57g |
|
529.00g |
|
-
|
-
|
| Wed 16: |
2654 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
108.94g |
|
352.35g |
|
-
|
-
|
| Tue 15: |
2765 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
110.12g |
|
432.16g |
|
-
|
-
|
| Mon 14: |
3275 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
104.57g |
|
570.20g |
|
-
|
-
|
| Sun 13: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
82.01g |
|
509.01g |
|
-
|
-
|
| Sat 12: |
3298 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
128.77g |
|
523.90g |
|
-
|
-
|
| Fri 11: |
3446 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
113.47g |
|
635.50g |
|
-
|
-
|
| Thu 10: |
2359 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
99.56g |
|
332.96g |
|
-
|
-
|
| Wed 9: |
3109 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
125.56g |
|
564.91g |
|
-
|
-
|
| Tue 8: |
3178 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
122.35g |
|
549.34g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
785 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
51.30g |
|
97.50g |
|
-
|
-
|
| Sat 27: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.29g |
|
30.63g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1506 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
126.15g |
|
191.89g |
|
-
|
-
|
| Mon 20: |
2924 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
152.38g |
|
164.51g |
|
239.76g |
|
-
|
-
|
| Sun 19: |
1619 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
53.65g |
|
256.80g |
|
-
|
-
|
| Sat 18: |
1176 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
27.76g |
|
126.33g |
|
-
|
-
|
| Fri 17: |
2125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
129.31g |
|
282.34g |
|
-
|
-
|
| Thu 16: |
2066 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
160.34g |
|
295.33g |
|
-
|
-
|
