| June 2024 |
| Mon 10: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.24g |
|
31.64g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
26.72g |
|
35.46g |
|
-
|
-
|
| Mon 11: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
32.83g |
|
62.18g |
|
-
|
-
|
| Sun 10: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
26.73g |
|
42.33g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
22.52g |
|
25.21g |
|
-
|
-
|
| Mon 8: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
21.13g |
|
41.28g |
|
-
|
-
|
| Thu 4: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
3.52g |
|
34.64g |
|
-
|
-
|
| Wed 3: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
112.89g |
|
144.29g |
|
-
|
-
|
| Tue 2: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
70.45g |
|
80.17g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
64.19g |
|
97.79g |
|
-
|
-
|
| Tue 24: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
57.03g |
|
79.45g |
|
-
|
-
|
| Tue 17: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
12.92g |
|
29.23g |
|
-
|
-
|
| Tue 3: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
18.25g |
|
29.37g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.60g |
|
31.48g |
|
-
|
-
|
| Tue 12: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
47.13g |
|
134.96g |
|
-
|
-
|
| Tue 5: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
12.01g |
|
34.12g |
|
-
|
-
|
| Mon 4: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
72.32g |
|
78.76g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
71.59g |
|
103.85g |
|
-
|
-
|
| Mon 30: |
801 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
52.09g |
|
133.50g |
|
-
|
-
|
| Wed 25: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
60.76g |
|
185.70g |
|
-
|
-
|
