| June 2019 |
| Sat 8: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
16.21g |
|
11.59g |
|
-
|
-
|
| Fri 7: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
53.44g |
|
56.84g |
|
-
|
-
|
| Thu 6: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
79.69g |
|
142.66g |
|
-
|
-
|
| Wed 5: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
61.82g |
|
38.53g |
|
-
|
-
|
| Tue 4: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.10g |
|
7.50g |
|
-
|
-
|
| Mon 3: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
68.40g |
|
117.51g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
59.76g |
|
41.04g |
|
-
|
-
|
| Wed 29: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
85.33g |
|
80.81g |
|
-
|
-
|
| Tue 28: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
110.03g |
|
63.56g |
|
-
|
-
|
| Mon 27: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
109.75g |
|
76.65g |
|
-
|
-
|
| Fri 17: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
115.39g |
|
128.34g |
|
-
|
-
|
| Thu 16: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
130.69g |
|
98.74g |
|
-
|
-
|
| Wed 15: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
126.90g |
|
104.88g |
|
-
|
-
|
| Tue 14: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
123.62g |
|
106.93g |
|
-
|
-
|
| Mon 13: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
117.17g |
|
88.00g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
19.00g |
|
46.64g |
|
-
|
-
|
| Thu 11: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
21.50g |
|
84.63g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
15.54g |
|
0.71g |
|
-
|
-
|
| Fri 29: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
82.82g |
|
144.53g |
|
-
|
-
|
| Thu 28: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
91.40g |
|
108.86g |
|
-
|
-
|
