Daniel August's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 2499 * 83%
Fat:
 
Prot:
 
Carbs:
119.67g
 
133.03g
 
226.86g
3478*  979
Fri 14: - - 2812* -
Thu 13: - - 3361* -
Wed 12: - - 3434* -
Tue 11: - - 2503* -
Mon 10: - - 2493* -
Sun 9: - - 3308* -
Sat 8: 834 * 28%
Fat:
 
Prot:
 
Carbs:
48.38g
 
18.06g
 
83.86g
2612*  1778
Fri 7: - - 2659* -
Thu 6: - - 3065* -
Wed 5: - - 2687* -
Tue 4: - - 2496* -
Mon 3: - - 2618* -
Sun 2: - - 3335* -
Sat 1: - - 2750* -
May 2024
Fri 31: - - 2826* -
Thu 30: - - 3552* -
Wed 29: - - 3445* -
Tue 28: - - 3176* -
Mon 27: - - 3340* -
Get the app
    
© 2024 FatSecret. All rights reserved.