Vikioria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
39.44g
 
48.08g
 
219.68g
- -
Tue 11: 770 * 51%
Fat:
 
Prot:
 
Carbs:
28.75g
 
34.89g
 
93.97g
- -
Sun 9: 581 * 39%
Fat:
 
Prot:
 
Carbs:
25.76g
 
13.16g
 
75.88g
- -
Sat 8: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
44.00g
 
75.61g
 
227.17g
- -
Fri 7: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
41.46g
 
48.80g
 
106.95g
- -
Sun 2: 286 * 19%
Fat:
 
Prot:
 
Carbs:
4.30g
 
9.62g
 
49.81g
- -
May 2024
Fri 31: 967 * 64%
Fat:
 
Prot:
 
Carbs:
31.60g
 
37.36g
 
136.20g
- -
Wed 29: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
24.29g
 
73.58g
 
248.10g
- -
Tue 28: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
21.79g
 
46.17g
 
245.23g
- -
Mon 27: 250 * 17%
Fat:
 
Prot:
 
Carbs:
16.81g
 
15.90g
 
8.16g
- -
Mon 13: 624 * 42%
Fat:
 
Prot:
 
Carbs:
7.28g
 
18.19g
 
128.14g
- -
November 2020
Sun 1: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
58.36g
 
63.19g
 
86.10g
- -
June 2020
Sun 7: 325 * 22%
Fat:
 
Prot:
 
Carbs:
11.10g
 
24.15g
 
28.80g
- -
May 2020
Sun 24: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
57.98g
 
47.44g
 
199.44g
- -
Sat 23: 823 * 55%
Fat:
 
Prot:
 
Carbs:
24.07g
 
30.77g
 
124.10g
- -
Wed 20: 909 * 61%
Fat:
 
Prot:
 
Carbs:
30.48g
 
24.37g
 
135.86g
- -
Tue 19: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
58.74g
 
31.76g
 
148.03g
- -
Mon 18: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
58.54g
 
49.82g
 
160.46g
- -
Wed 13: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
68.00g
 
32.88g
 
169.98g
- -
Sun 10: 88 * 6%
Fat:
 
Prot:
 
Carbs:
5.53g
 
3.16g
 
6.46g
- -
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