| October 2022 |
| Sat 8: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
27.30g |
|
127.10g |
|
-
|
-
|
| Thu 6: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
70.88g |
|
177.57g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
72.98g |
|
66.41g |
|
-
|
-
|
| Tue 4: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
31.03g |
|
57.34g |
|
-
|
-
|
| Sun 2: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
80.84g |
|
37.64g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
13.05g |
|
82.84g |
|
-
|
-
|
| Wed 29: |
1131 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
57.80g |
|
146.22g |
|
-
|
-
|
| Tue 28: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
54.93g |
|
140.75g |
|
-
|
-
|
| Mon 27: |
1373 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
52.79g |
|
209.88g |
|
-
|
-
|
| Sun 26: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
42.95g |
|
146.99g |
|
-
|
-
|
| Sat 25: |
1189 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
39.12g |
|
133.68g |
|
-
|
-
|
| Fri 24: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
18.58g |
|
116.43g |
|
-
|
-
|
| Thu 23: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
39.70g |
|
123.72g |
|
-
|
-
|
| Wed 22: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
34.75g |
|
115.65g |
|
-
|
-
|
| Tue 21: |
1249 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
59.69g |
|
143.15g |
|
-
|
-
|
| Mon 20: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
65.82g |
|
97.96g |
|
-
|
-
|
| Sun 19: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
42.03g |
|
126.40g |
|
-
|
-
|
| Sat 18: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
33.04g |
|
109.57g |
|
-
|
-
|
| Fri 17: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
52.56g |
|
100.39g |
|
-
|
-
|
| Thu 16: |
1199 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
54.74g |
|
129.29g |
|
-
|
-
|
