| July 2024 |
| Tue 2: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
7.91g |
|
24.57g |
|
-
|
-
|
| Mon 1: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
40.23g |
|
44.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
29.52g |
|
55.42g |
|
-
|
-
|
| Tue 11: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
37.76g |
|
13.23g |
|
-
|
-
|
| Sun 9: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
17.21g |
|
36.31g |
|
-
|
-
|
| Sat 8: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
19.02g |
|
15.24g |
|
-
|
-
|
| Mon 3: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
21.35g |
|
23.54g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
14.75g |
|
30.50g |
|
-
|
-
|
| Thu 30: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
77.61g |
|
41.08g |
|
-
|
-
|
| Wed 29: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
69.65g |
|
104.80g |
|
-
|
-
|
| Tue 28: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
68.25g |
|
77.11g |
|
-
|
-
|
| Mon 27: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
67.94g |
|
49.60g |
|
-
|
-
|
| Sun 26: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
66.97g |
|
111.45g |
|
-
|
-
|
| Sat 25: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
39.62g |
|
112.11g |
|
-
|
-
|
| Wed 22: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
80.50g |
|
113.10g |
|
-
|
-
|
| Tue 14: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
10.04g |
|
43.81g |
|
-
|
-
|
| Mon 13: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
70.75g |
|
84.66g |
|
-
|
-
|
| Sun 12: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
49.08g |
|
56.08g |
|
-
|
-
|
| Sat 11: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
40.68g |
|
84.13g |
|
-
|
-
|
| Fri 10: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
72.27g |
|
85.38g |
|
-
|
-
|
