| October 2020 |
| Tue 6: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
43.07g |
|
35.38g |
|
-
|
-
|
| Mon 5: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
54.70g |
|
50.82g |
|
-
|
-
|
| Thu 1: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
63.09g |
|
100.58g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
42.73g |
|
130.47g |
|
-
|
-
|
| Tue 29: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
78.86g |
|
100.51g |
|
-
|
-
|
| Mon 28: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
26.50g |
|
142.17g |
|
-
|
-
|
| Sun 27: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
55.20g |
|
84.70g |
|
-
|
-
|
| Sat 26: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
47.75g |
|
60.15g |
|
-
|
-
|
| Fri 25: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
39.66g |
|
91.77g |
|
-
|
-
|
| Thu 24: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
71.53g |
|
108.31g |
|
-
|
-
|
| Wed 23: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
40.00g |
|
78.78g |
|
-
|
-
|
| Tue 22: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
48.38g |
|
160.82g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
42.63g |
|
150.62g |
|
-
|
-
|
| Thu 13: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
102.37g |
|
143.69g |
|
-
|
-
|
| Wed 12: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
84.63g |
|
101.94g |
|
-
|
-
|
| Tue 11: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
56.13g |
|
148.70g |
|
2425*
|
 1191
|
| October 2019 |
| Wed 23: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
20.61g |
|
120.75g |
|
-
|
-
|
| Fri 18: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
33.66g |
|
111.83g |
|
-
|
-
|
| Thu 17: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
75.98g |
|
203.68g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
27.43g |
|
210.26g |
|
-
|
-
|
