| October 2019 |
| Fri 25: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
12.70g |
|
81.60g |
|
-
|
-
|
| Tue 22: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
35.90g |
|
228.93g |
|
-
|
-
|
| Mon 21: |
2182 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
54.57g |
|
297.38g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
52.32g |
|
220.14g |
|
-
|
-
|
| Mon 16: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
36.17g |
|
151.92g |
|
-
|
-
|
| Thu 5: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
30.53g |
|
147.06g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
56.28g |
|
232.44g |
|
-
|
-
|
| Fri 30: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
18.89g |
|
127.86g |
|
-
|
-
|
| Thu 29: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
50.51g |
|
334.79g |
|
-
|
-
|
| Fri 23: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
34.34g |
|
135.69g |
|
-
|
-
|
| Thu 22: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
42.02g |
|
198.25g |
|
-
|
-
|
| Wed 21: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
64.30g |
|
226.67g |
|
-
|
-
|
| Tue 20: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
51.91g |
|
203.91g |
|
-
|
-
|
| Mon 19: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
44.46g |
|
197.46g |
|
-
|
-
|
| Sun 18: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
52.68g |
|
189.08g |
|
-
|
-
|
| Sat 17: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
49.33g |
|
240.65g |
|
-
|
-
|
| Fri 16: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
52.13g |
|
194.38g |
|
-
|
-
|
| Thu 15: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
51.85g |
|
220.59g |
|
-
|
-
|
| Wed 14: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
52.59g |
|
172.79g |
|
-
|
-
|
| Tue 13: |
2637 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
162.89g |
|
79.64g |
|
221.66g |
|
-
|
-
|
