| October 2023 |
| Thu 5: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
72.76g |
|
107.24g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
12.12g |
|
82.68g |
|
-
|
-
|
| Wed 1: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
87.96g |
|
145.56g |
|
2105*
|
 777
|
| February 2023 |
| Mon 13: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
20.61g |
|
70.81g |
|
-
|
-
|
| Sat 11: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
39.37g |
|
168.01g |
|
-
|
-
|
| Tue 7: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
33.45g |
|
72.45g |
|
-
|
-
|
| Mon 6: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
76.27g |
|
188.80g |
|
-
|
-
|
| Sat 4: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
51.00g |
|
126.24g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
85.07g |
|
108.11g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
15.51g |
|
66.46g |
|
-
|
-
|
| Tue 22: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
93.61g |
|
167.79g |
|
2159*
|
637
|
| Mon 21: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
51.33g |
|
180.53g |
|
-
|
-
|
| Thu 17: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
22.74g |
|
143.99g |
|
-
|
-
|
| Wed 16: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
23.89g |
|
124.88g |
|
-
|
-
|
| Tue 15: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
44.26g |
|
191.27g |
|
2312*
|
1153
|
| April 2021 |
| Wed 14: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
54.06g |
|
218.08g |
|
-
|
-
|
| Tue 13: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
24.57g |
|
175.84g |
|
-
|
-
|
| Tue 6: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
71.39g |
|
188.30g |
|
-
|
-
|
| Mon 5: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
72.95g |
|
207.36g |
|
-
|
-
|
| Fri 2: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
21.74g |
|
148.38g |
|
-
|
-
|
