tverichanochka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 27: 311 * 20%
Fat:
 
Prot:
 
Carbs:
9.66g
 
16.43g
 
40.27g
- -
Wed 25: 704 * 45%
Fat:
 
Prot:
 
Carbs:
10.97g
 
47.36g
 
100.24g
- -
Tue 24: 1082 * 70%
Fat:
 
Prot:
 
Carbs:
38.07g
 
66.87g
 
111.74g
- -
Mon 23: 1238 * 80%
Fat:
 
Prot:
 
Carbs:
39.06g
 
86.29g
 
134.07g
- -
Sat 21: 342 * 22%
Fat:
 
Prot:
 
Carbs:
8.44g
 
12.30g
 
54.26g
- -
Thu 19: 1115 * 72%
Fat:
 
Prot:
 
Carbs:
41.26g
 
81.75g
 
105.16g
- -
Wed 18: 1093 * 71%
Fat:
 
Prot:
 
Carbs:
37.80g
 
88.09g
 
96.49g
- -
Tue 17: 1257 * 81%
Fat:
 
Prot:
 
Carbs:
48.14g
 
115.13g
 
83.64g
- -
Sun 15: 1108 * 71%
Fat:
 
Prot:
 
Carbs:
46.28g
 
86.16g
 
90.54g
- -
Sat 14: 218 * 14%
Fat:
 
Prot:
 
Carbs:
9.26g
 
26.40g
 
6.04g
- -
Fri 13: 1472 * 95%
Fat:
 
Prot:
 
Carbs:
55.82g
 
127.53g
 
113.54g
- -
Thu 12: 361 * 23%
Fat:
 
Prot:
 
Carbs:
10.92g
 
17.43g
 
48.66g
- -
Tue 10: 388 * 25%
Fat:
 
Prot:
 
Carbs:
11.32g
 
18.74g
 
52.09g
- -
Mon 9: 1539 * 99%
Fat:
 
Prot:
 
Carbs:
48.01g
 
114.75g
 
155.38g
- -
Sun 8: 1539 * 99%
Fat:
 
Prot:
 
Carbs:
33.49g
 
125.82g
 
169.45g
- -
Sat 7: 321 * 21%
Fat:
 
Prot:
 
Carbs:
7.80g
 
12.15g
 
52.22g
- -
Fri 6: 1557 * 100%
Fat:
 
Prot:
 
Carbs:
59.26g
 
117.81g
 
137.37g
- -
Thu 5: 1502 * 97%
Fat:
 
Prot:
 
Carbs:
74.03g
 
110.41g
 
92.66g
- -
Wed 4: 1547 * 100%
Fat:
 
Prot:
 
Carbs:
47.84g
 
130.19g
 
140.62g
- -
Tue 3: 1496 * 97%
Fat:
 
Prot:
 
Carbs:
45.04g
 
123.38g
 
140.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.