| June 2023 |
| Thu 29: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
8.56g |
|
85.29g |
|
-
|
-
|
| Wed 28: |
2557 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
60.02g |
|
428.81g |
|
-
|
-
|
| Tue 27: |
1941 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
97.46g |
|
292.84g |
|
-
|
-
|
| Mon 26: |
1368 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
39.51g |
|
190.08g |
|
-
|
-
|
| Sun 25: |
2199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
122.02g |
|
216.72g |
|
-
|
-
|
| Sat 24: |
2109 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
97.88g |
|
288.04g |
|
-
|
-
|
| Fri 23: |
1939 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
60.78g |
|
212.12g |
|
-
|
-
|
| Thu 22: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
65.41g |
|
175.61g |
|
-
|
-
|
| Wed 21: |
2555 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
114.12g |
|
303.90g |
|
-
|
-
|
| Tue 20: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
82.42g |
|
293.39g |
|
-
|
-
|
| Mon 19: |
2366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
109.14g |
|
283.89g |
|
-
|
-
|
| Sun 18: |
2731 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
125.73g |
|
376.82g |
|
-
|
-
|
| Sat 17: |
2545 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
130.64g |
|
314.85g |
|
-
|
-
|
| Fri 16: |
2160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
61.69g |
|
357.89g |
|
-
|
-
|
| Thu 15: |
1936 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
69.80g |
|
340.38g |
|
-
|
-
|
| Wed 14: |
3034 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
146.35g |
|
346.80g |
|
-
|
-
|
| Tue 13: |
2109 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
117.93g |
|
251.64g |
|
-
|
-
|
| Mon 12: |
2215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
107.26g |
|
243.96g |
|
-
|
-
|
| Sun 11: |
2434 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
87.35g |
|
250.87g |
|
-
|
-
|
| Sat 10: |
3850 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
140.79g |
|
352.21g |
|
-
|
-
|
