aprie2004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 20: 1236 * 77%
Fat:
 
Prot:
 
Carbs:
52.63g
 
25.54g
 
170.70g
- -
October 2021
Tue 19: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
29.44g
 
75.26g
 
134.59g
- -
Mon 18: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
71.52g
 
62.57g
 
180.79g
- -
Sun 17: 1393 * 87%
Fat:
 
Prot:
 
Carbs:
52.84g
 
73.78g
 
136.99g
- -
Sat 16: 1581 * 99%
Fat:
 
Prot:
 
Carbs:
73.57g
 
64.22g
 
171.46g
- -
October 2020
Mon 5: 920 * 66%
Fat:
 
Prot:
 
Carbs:
36.75g
 
34.05g
 
111.75g
- -
September 2020
Tue 29: 941 * 67%
Fat:
 
Prot:
 
Carbs:
45.53g
 
52.84g
 
77.82g
- -
Mon 21: 1439 * 103%
Fat:
 
Prot:
 
Carbs:
56.93g
 
59.86g
 
171.37g
- -
Fri 18: 1466 * 105%
Fat:
 
Prot:
 
Carbs:
43.72g
 
102.79g
 
166.37g
- -
Thu 17: 1568 * 112%
Fat:
 
Prot:
 
Carbs:
64.09g
 
91.39g
 
150.96g
- -
Wed 16: 1763 * 126%
Fat:
 
Prot:
 
Carbs:
57.83g
 
92.99g
 
207.51g
- -
Tue 15: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
63.63g
 
80.76g
 
86.96g
- -
Mon 14: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
58.93g
 
68.99g
 
130.02g
- -
Sun 13: 766 * 55%
Fat:
 
Prot:
 
Carbs:
34.75g
 
28.30g
 
74.86g
- -
Mon 7: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
50.14g
 
126.53g
 
124.85g
- -
Sun 6: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
66.96g
 
80.78g
 
121.39g
- -
Sat 5: 1808 * 129%
Fat:
 
Prot:
 
Carbs:
62.63g
 
121.96g
 
184.01g
- -
Fri 4: 1837 * 131%
Fat:
 
Prot:
 
Carbs:
69.27g
 
158.22g
 
138.83g
- -
Thu 3: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
40.08g
 
93.41g
 
177.82g
- -
Wed 2: 1490 * 106%
Fat:
 
Prot:
 
Carbs:
24.28g
 
182.27g
 
140.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.