| January 2019 |
| Mon 28: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
20.62g |
|
40.71g |
|
-
|
-
|
| Sun 27: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
23.46g |
|
144.10g |
|
2541*
|
 1687
|
| Fri 25: |
-
|
-
|
|
2631*
|
-
|
| Wed 23: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
9.76g |
|
40.27g |
|
-
|
-
|
| Tue 22: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
68.79g |
|
139.35g |
|
2185*
|
703
|
| Mon 21: |
-
|
-
|
|
2637*
|
-
|
| Fri 18: |
605 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
17.71g |
|
85.92g |
|
2637*
|
2032
|
| Thu 17: |
1062 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
32.80g |
|
120.69g |
|
2569*
|
1507
|
| Wed 16: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
46.13g |
|
82.70g |
|
3606*
|
2752
|
| Tue 15: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
50.75g |
|
138.43g |
|
-
|
-
|
| Mon 14: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
79.63g |
|
99.45g |
|
-
|
-
|
| Sun 13: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
58.47g |
|
60.56g |
|
-
|
-
|
| Sat 12: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
53.22g |
|
168.16g |
|
-
|
-
|
| Fri 11: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
65.59g |
|
102.98g |
|
2599*
|
1338
|
| Thu 10: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
24.57g |
|
35.20g |
|
-
|
-
|
| Wed 9: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
32.81g |
|
49.88g |
|
2582*
|
1842
|
| Tue 8: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
62.10g |
|
103.94g |
|
-
|
-
|
| Mon 7: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
26.14g |
|
71.83g |
|
-
|
-
|
| Sun 6: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
44.07g |
|
92.20g |
|
2606*
|
1633
|
