| June 2019 |
| Wed 5: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
25.70g |
|
156.24g |
|
-
|
-
|
| Tue 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
57.02g |
|
221.90g |
|
-
|
-
|
| Mon 3: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
43.54g |
|
208.98g |
|
-
|
-
|
| Sat 1: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
36.42g |
|
69.97g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
38.53g |
|
174.34g |
|
-
|
-
|
| Thu 30: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
39.77g |
|
169.77g |
|
-
|
-
|
| Wed 29: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
55.23g |
|
166.10g |
|
-
|
-
|
| Tue 28: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
67.26g |
|
195.43g |
|
-
|
-
|
| Mon 27: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
52.71g |
|
168.50g |
|
2062*
|
 782
|
| Sun 26: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
58.56g |
|
224.18g |
|
1644*
|
194
|
| Sat 25: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
110.94g |
|
173.63g |
|
1644*
|
152
|
| Fri 24: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
66.19g |
|
176.38g |
|
2094*
|
728
|
| Thu 23: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
50.07g |
|
194.08g |
|
2094*
|
752
|
| Wed 22: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
60.97g |
|
175.93g |
|
2094*
|
777
|
| Tue 21: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
53.41g |
|
210.54g |
|
2094*
|
927
|
| Mon 20: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
69.89g |
|
148.66g |
|
2087*
|
751
|
| Tue 14: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
6.60g |
|
19.58g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
13.46g |
|
93.71g |
|
-
|
-
|
| Thu 24: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.25g |
|
56.71g |
|
-
|
-
|
| Wed 23: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
61.76g |
|
113.78g |
|
-
|
-
|
