| January 2019 |
| Sat 12: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
39.33g |
|
59.84g |
|
-
|
-
|
| Fri 11: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
74.34g |
|
220.48g |
|
-
|
-
|
| Thu 10: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
68.34g |
|
196.41g |
|
1733*
|
 285
|
| Wed 9: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
61.56g |
|
172.60g |
|
-
|
-
|
| Tue 8: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
62.58g |
|
198.21g |
|
1533*
|
28
|
| Mon 7: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
62.48g |
|
217.32g |
|
-
|
-
|
| Sun 6: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
48.42g |
|
209.32g |
|
1633*
|
159
|
