Wulandarisetyaningrum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 2: 220 * 24%
Fat:
 
Prot:
 
Carbs:
0.20g
 
27.80g
 
34.00g
- -
December 2020
Mon 7: 832 * 76%
Fat:
 
Prot:
 
Carbs:
30.74g
 
36.62g
 
98.88g
- -
September 2020
Mon 28: 799 * 73%
Fat:
 
Prot:
 
Carbs:
14.14g
 
42.25g
 
125.80g
- -
March 2019
Thu 28: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
24.68g
 
41.13g
 
190.61g
- -
Fri 22: 792 * 79%
Fat:
 
Prot:
 
Carbs:
39.26g
 
28.90g
 
88.54g
- -
Thu 21: 602 * 60%
Fat:
 
Prot:
 
Carbs:
17.23g
 
20.77g
 
88.69g
- -
Mon 4: 617 * 62%
Fat:
 
Prot:
 
Carbs:
26.64g
 
26.96g
 
67.69g
- -
Sun 3: 751 * 75%
Fat:
 
Prot:
 
Carbs:
23.79g
 
36.42g
 
102.40g
- -
Fri 1: 1021 * 102%
Fat:
 
Prot:
 
Carbs:
41.86g
 
30.63g
 
130.49g
- -
February 2019
Thu 28: 823 * 82%
Fat:
 
Prot:
 
Carbs:
14.05g
 
19.97g
 
154.62g
- -
Wed 27: 1002 * 100%
Fat:
 
Prot:
 
Carbs:
42.83g
 
46.78g
 
110.26g
- -
Tue 26: 1424 * 142%
Fat:
 
Prot:
 
Carbs:
94.45g
 
83.92g
 
66.17g
- -
Mon 25: 1017 * 102%
Fat:
 
Prot:
 
Carbs:
39.27g
 
33.46g
 
138.75g
- -
Sat 23: 234 * 23%
Fat:
 
Prot:
 
Carbs:
16.74g
 
7.56g
 
15.85g
- -
Fri 22: 1421 * 142%
Fat:
 
Prot:
 
Carbs:
49.30g
 
66.60g
 
183.47g
- -
Thu 21: 1300 * 130%
Fat:
 
Prot:
 
Carbs:
58.94g
 
34.22g
 
164.57g
- -
Wed 20: 1054 * 105%
Fat:
 
Prot:
 
Carbs:
41.57g
 
67.21g
 
107.72g
- -
Tue 19: 985 * 98%
Fat:
 
Prot:
 
Carbs:
41.90g
 
52.21g
 
105.15g
- -
Mon 18: 1049 * 105%
Fat:
 
Prot:
 
Carbs:
45.15g
 
44.44g
 
120.44g
- -
Sun 17: 1677 * 168%
Fat:
 
Prot:
 
Carbs:
86.41g
 
101.99g
 
121.57g
1712*  35
Get the app
    
© 2024 FatSecret. All rights reserved.