marijkemalfliet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 9: 243 * 12%
Fat:
 
Prot:
 
Carbs:
8.37g
 
11.04g
 
30.34g
- -
Sat 4: 222 * 11%
Fat:
 
Prot:
 
Carbs:
9.35g
 
11.14g
 
22.93g
- -
March 2019
Tue 26: 354 * 17%
Fat:
 
Prot:
 
Carbs:
8.91g
 
12.85g
 
58.06g
- -
Sun 3: - - 2235* -
February 2019
Tue 26: 348 * 17%
Fat:
 
Prot:
 
Carbs:
8.76g
 
12.33g
 
57.29g
- -
Thu 14: 296 * 14%
Fat:
 
Prot:
 
Carbs:
8.56g
 
11.68g
 
43.82g
- -
Tue 12: 519 * 25%
Fat:
 
Prot:
 
Carbs:
16.75g
 
26.80g
 
66.01g
- -
Mon 11: 933 * 44%
Fat:
 
Prot:
 
Carbs:
27.64g
 
48.35g
 
122.32g
- -
Sun 10: 725 * 35%
Fat:
 
Prot:
 
Carbs:
29.55g
 
53.78g
 
59.13g
- -
Sat 9: 887 * 42%
Fat:
 
Prot:
 
Carbs:
27.57g
 
23.53g
 
135.18g
- -
Fri 8: 1167 * 56%
Fat:
 
Prot:
 
Carbs:
63.67g
 
58.77g
 
88.59g
- -
January 2019
Mon 14: 412 * 20%
Fat:
 
Prot:
 
Carbs:
11.27g
 
26.81g
 
50.27g
- -
Sun 13: 989 * 47%
Fat:
 
Prot:
 
Carbs:
30.32g
 
59.42g
 
121.31g
- -
Sat 12: 1216 * 58%
Fat:
 
Prot:
 
Carbs:
38.29g
 
66.00g
 
150.36g
- -
Fri 11: 595 * 28%
Fat:
 
Prot:
 
Carbs:
31.24g
 
44.75g
 
34.39g
- -
Thu 10: 1434 * 68%
Fat:
 
Prot:
 
Carbs:
55.66g
 
83.90g
 
147.52g
- -
Wed 9: 1566 * 75%
Fat:
 
Prot:
 
Carbs:
71.31g
 
91.71g
 
135.82g
- -
Tue 8: 1725 * 82%
Fat:
 
Prot:
 
Carbs:
85.71g
 
89.01g
 
145.52g
- -
Mon 7: 1206 * 57%
Fat:
 
Prot:
 
Carbs:
58.92g
 
73.52g
 
95.85g
- -
Sun 6: 1202 * 57%
Fat:
 
Prot:
 
Carbs:
54.83g
 
106.11g
 
75.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.