| February 2023 |
| Tue 7: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
61.28g |
|
92.61g |
|
-
|
-
|
| Sun 5: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
51.98g |
|
98.72g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.00g |
|
15.50g |
|
-
|
-
|
| Fri 23: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
27.04g |
|
50.06g |
|
-
|
-
|
| Wed 21: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
23.82g |
|
44.98g |
|
-
|
-
|
| Mon 19: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
11.90g |
|
4.56g |
|
-
|
-
|
| Sun 18: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
76.99g |
|
100.13g |
|
-
|
-
|
| Sat 17: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
49.60g |
|
151.03g |
|
-
|
-
|
| Fri 16: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
47.15g |
|
95.42g |
|
-
|
-
|
| Thu 15: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
74.62g |
|
70.00g |
|
-
|
-
|
| Wed 14: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
73.86g |
|
119.40g |
|
-
|
-
|
| Tue 13: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
63.74g |
|
186.07g |
|
-
|
-
|
| Mon 12: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
26.89g |
|
191.93g |
|
-
|
-
|
| Sun 11: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
24.57g |
|
138.43g |
|
-
|
-
|
| Sat 10: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
14.51g |
|
31.64g |
|
-
|
-
|
| Fri 9: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
27.54g |
|
91.34g |
|
-
|
-
|
| Thu 8: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
36.93g |
|
61.52g |
|
-
|
-
|
| Wed 7: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
56.59g |
|
98.18g |
|
-
|
-
|
| Tue 6: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
85.99g |
|
162.02g |
|
-
|
-
|
