| September 2024 |
| Sun 15: |
891 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
40.67g |
|
70.04g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
2170 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
168.21g |
|
85.53g |
|
85.76g |
|
-
|
-
|
| Thu 9: |
1528 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
50.80g |
|
208.00g |
|
-
|
-
|
| Wed 8: |
3479 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
182.47g |
|
120.21g |
|
339.02g |
|
-
|
-
|
| Tue 7: |
3994 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
222.99g |
|
273.17g |
|
209.60g |
|
2713*
|
 1281
|
| Sat 4: |
1195 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
41.56g |
|
140.29g |
|
-
|
-
|
| Fri 3: |
316 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.20g |
|
59.47g |
|
-
|
-
|
| Thu 2: |
2621 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
215.39g |
|
221.44g |
|
-
|
-
|
| Wed 1: |
2165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
108.22g |
|
267.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2917 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.64g |
|
165.09g |
|
273.57g |
|
-
|
-
|
| Mon 30: |
1752 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
67.91g |
|
144.87g |
|
-
|
-
|
| Sun 29: |
3062 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
137.68g |
|
100.35g |
|
361.32g |
|
-
|
-
|
| Fri 27: |
663 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
27.98g |
|
91.44g |
|
-
|
-
|
| Thu 26: |
3054 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
166.39g |
|
153.04g |
|
250.85g |
|
3177*
|
 123
|
| Wed 25: |
2232 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
100.07g |
|
226.92g |
|
2706*
|
474
|
| Tue 24: |
4000 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
183.37g |
|
136.53g |
|
464.71g |
|
3444*
|
556
|
| January 2023 |
| Sun 22: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1386 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
79.10g |
|
102.17g |
|
-
|
-
|
| Fri 29: |
88 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| Thu 28: |
2149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.64g |
|
109.61g |
|
185.05g |
|
3944*
|
1795
|
