alenka.kozlova.18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sun 27: 474 * 26%
Fat:
 
Prot:
 
Carbs:
16.54g
 
12.50g
 
69.24g
- -
Fri 18: 806 * 45%
Fat:
 
Prot:
 
Carbs:
36.39g
 
24.08g
 
97.38g
- -
Thu 17: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
54.70g
 
46.20g
 
201.16g
- -
Wed 16: 462 * 26%
Fat:
 
Prot:
 
Carbs:
35.92g
 
26.69g
 
5.93g
- -
Sun 13: 825 * 46%
Fat:
 
Prot:
 
Carbs:
25.49g
 
51.28g
 
95.56g
- -
Sat 12: 1221 * 72%
Fat:
 
Prot:
 
Carbs:
65.50g
 
59.73g
 
97.65g
- -
Fri 11: 1805 * 106%
Fat:
 
Prot:
 
Carbs:
66.95g
 
102.46g
 
199.02g
- -
Thu 10: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
60.82g
 
103.42g
 
153.26g
- -
Wed 9: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
62.85g
 
45.08g
 
215.92g
1626*  25
Tue 8: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
86.38g
 
82.15g
 
179.43g
1613*  238
Mon 7: 1901 * 112%
Fat:
 
Prot:
 
Carbs:
72.91g
 
85.12g
 
227.31g
2007*  106
Sun 6: 1990 * 117%
Fat:
 
Prot:
 
Carbs:
66.34g
 
102.01g
 
226.34g
1559*  431
Sat 5: 1555 * 91%
Fat:
 
Prot:
 
Carbs:
42.59g
 
48.16g
 
210.14g
1660*  105
Get the app
    
© 2024 FatSecret. All rights reserved.