| July 2024 |
| Mon 22: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
12.55g |
|
39.82g |
|
-
|
-
|
| Sat 20: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
18.90g |
|
60.75g |
|
-
|
-
|
| Fri 19: |
2802 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
151.55g |
|
93.93g |
|
264.37g |
|
-
|
-
|
| Thu 18: |
2032 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
115.35g |
|
142.19g |
|
-
|
-
|
| Wed 17: |
2930 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
157.07g |
|
132.23g |
|
248.28g |
|
-
|
-
|
| Tue 16: |
2652 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
136.64g |
|
265.79g |
|
-
|
-
|
| Mon 15: |
2421 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
101.40g |
|
246.58g |
|
-
|
-
|
| Fri 12: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
28.81g |
|
31.14g |
|
-
|
-
|
| Thu 11: |
2393 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
152.37g |
|
174.99g |
|
-
|
-
|
| Tue 9: |
1924 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
102.48g |
|
183.43g |
|
-
|
-
|
| Mon 8: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
20.25g |
|
24.64g |
|
-
|
-
|
| Fri 5: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
37.62g |
|
110.67g |
|
-
|
-
|
| Thu 4: |
2449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
138.25g |
|
99.92g |
|
204.49g |
|
-
|
-
|
| Wed 3: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
45.01g |
|
76.25g |
|
-
|
-
|
| Tue 2: |
3020 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
131.58g |
|
139.75g |
|
317.93g |
|
-
|
-
|
| Mon 1: |
3028 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
131.16g |
|
160.38g |
|
300.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
33.33g |
|
33.08g |
|
-
|
-
|
| Fri 28: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
75.95g |
|
210.07g |
|
-
|
-
|
| Thu 27: |
2894 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
148.40g |
|
108.72g |
|
285.88g |
|
-
|
-
|
| Wed 26: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.92g |
|
81.65g |
|
176.92g |
|
-
|
-
|
