| February 2019 |
| Sat 23: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
57.12g |
|
44.51g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
43.12g |
|
92.30g |
|
-
|
-
|
| Thu 24: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.95g |
|
55.64g |
|
-
|
-
|
| Mon 21: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
48.11g |
|
74.15g |
|
-
|
-
|
| Sat 19: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
61.64g |
|
67.97g |
|
-
|
-
|
| Thu 17: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.53g |
|
23.16g |
|
-
|
-
|
| Tue 15: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
36.82g |
|
57.86g |
|
-
|
-
|
| Mon 14: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
50.22g |
|
113.30g |
|
-
|
-
|
| Sun 13: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
48.30g |
|
55.93g |
|
1696*
|
 866
|
| Sat 12: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.70g |
|
23.55g |
|
-
|
-
|
| Fri 11: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
41.80g |
|
96.23g |
|
-
|
-
|
| Thu 10: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
30.38g |
|
35.34g |
|
-
|
-
|
| Wed 9: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
37.67g |
|
127.67g |
|
-
|
-
|
| Tue 8: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
52.81g |
|
88.27g |
|
1630*
|
735
|
| Mon 7: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
47.49g |
|
96.79g |
|
1593*
|
490
|
| Sat 5: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
57.65g |
|
121.04g |
|
1830*
|
627
|
| Fri 4: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
36.29g |
|
59.96g |
|
1688*
|
918
|
