| March 2019 |
| Sat 2: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
77.13g |
|
213.67g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
765 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
47.29g |
|
67.55g |
|
-
|
-
|
| Sat 23: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.47g |
|
28.03g |
|
-
|
-
|
| Fri 22: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
37.27g |
|
172.27g |
|
-
|
-
|
| Thu 21: |
2315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
201.76g |
|
136.41g |
|
-
|
-
|
| Mon 18: |
2063 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
132.75g |
|
245.63g |
|
2241*
|
 178
|
| Fri 15: |
2538 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
120.30g |
|
192.41g |
|
-
|
-
|
| Sat 9: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
21.11g |
|
48.72g |
|
-
|
-
|
| Sun 3: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
112.17g |
|
150.19g |
|
-
|
-
|
| Fri 1: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
11.73g |
|
36.56g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
28.94g |
|
129.34g |
|
2232*
|
1485
|
| Sun 20: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
23.98g |
|
87.90g |
|
-
|
-
|
| Mon 14: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
26.47g |
|
69.13g |
|
-
|
-
|
| Sun 13: |
2355 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
117.49g |
|
162.42g |
|
-
|
-
|
| Sat 12: |
2730 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
145.68g |
|
307.52g |
|
2638*
|
 92
|
| Fri 11: |
2716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
96.41g |
|
210.22g |
|
-
|
-
|
| Thu 10: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
79.27g |
|
130.99g |
|
2312*
|
874
|
| Wed 9: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
88.89g |
|
193.81g |
|
-
|
-
|
| Tue 8: |
3062 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
127.34g |
|
184.45g |
|
-
|
-
|
| Mon 7: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
81.93g |
|
219.02g |
|
2262*
|
656
|
