| October 2023 |
| Tue 3: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
43.19g |
|
162.52g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
34.97g |
|
81.66g |
|
-
|
-
|
| Tue 29: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
27.67g |
|
110.96g |
|
-
|
-
|
| Mon 28: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
47.21g |
|
140.08g |
|
-
|
-
|
| Wed 23: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
35.86g |
|
135.31g |
|
-
|
-
|
| Mon 21: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
19.95g |
|
85.67g |
|
-
|
-
|
| Mon 14: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
41.41g |
|
63.81g |
|
-
|
-
|
| Sun 13: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
46.79g |
|
175.73g |
|
-
|
-
|
| Sat 12: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
78.35g |
|
238.52g |
|
-
|
-
|
| Fri 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
52.85g |
|
189.98g |
|
-
|
-
|
| Thu 10: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
34.88g |
|
110.49g |
|
-
|
-
|
| Wed 9: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
28.34g |
|
98.79g |
|
-
|
-
|
| Tue 8: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
52.38g |
|
98.85g |
|
-
|
-
|
| Mon 7: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
32.82g |
|
51.63g |
|
-
|
-
|
| Sun 6: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
46.36g |
|
186.59g |
|
-
|
-
|
| Sat 5: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
63.58g |
|
208.40g |
|
-
|
-
|
| Fri 4: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
67.94g |
|
186.78g |
|
-
|
-
|
| Thu 3: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
33.84g |
|
172.49g |
|
-
|
-
|
