BethPaes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 214 * 14%
Fat:
 
Prot:
 
Carbs:
7.72g
 
11.92g
 
24.67g
- -
January 2024
Sat 27: 357 * 24%
Fat:
 
Prot:
 
Carbs:
6.81g
 
9.40g
 
64.36g
- -
Thu 25: 243 * 16%
Fat:
 
Prot:
 
Carbs:
3.50g
 
5.80g
 
46.00g
- -
Wed 24: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
27.57g
 
35.89g
 
256.85g
- -
Tue 23: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
26.72g
 
44.29g
 
214.29g
- -
Mon 22: 922 * 61%
Fat:
 
Prot:
 
Carbs:
23.92g
 
15.38g
 
158.59g
- -
Sun 21: 441 * 29%
Fat:
 
Prot:
 
Carbs:
4.09g
 
6.61g
 
90.92g
- -
Sat 20: 571 * 38%
Fat:
 
Prot:
 
Carbs:
7.53g
 
17.21g
 
107.93g
- -
Fri 19: 984 * 66%
Fat:
 
Prot:
 
Carbs:
16.82g
 
36.52g
 
167.87g
- -
Thu 18: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
31.15g
 
43.16g
 
171.12g
- -
Wed 17: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
29.41g
 
82.24g
 
216.70g
- -
Tue 16: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
38.71g
 
84.10g
 
202.57g
- -
Mon 15: 1279 * 80%
Fat:
 
Prot:
 
Carbs:
27.19g
 
52.00g
 
209.84g
- -
October 2022
Mon 10: 309 * 19%
Fat:
 
Prot:
 
Carbs:
17.68g
 
4.68g
 
32.40g
210*  99
Sun 9: - - 104* -
Sat 8: - - 132* -
Fri 7: - - 135* -
Thu 6: - - 116* -
Wed 5: - - 120* -
Tue 4: - - 177* -
Mon 3: - - 191* -
Sun 2: - - 109* -
Sat 1: - - 143* -
September 2022
Fri 30: - - 138* -
Thu 29: - - 137* -
Wed 28: - - 151* -
Tue 27: - - 188* -
Mon 26: - - 139* -
Sun 25: - - 111* -
Sat 24: - - 154* -
Fri 23: - - 173* -
Thu 22: - - 156* -
Wed 21: - - 119* -
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