| November 2022 |
| Mon 7: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.90g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
16.82g |
|
66.48g |
|
-
|
-
|
| Sat 26: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
41.20g |
|
117.92g |
|
-
|
-
|
| Wed 23: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
42.49g |
|
128.17g |
|
-
|
-
|
| Thu 17: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
3.54g |
|
98.18g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
1582 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
31.73g |
|
272.45g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
17.44g |
|
64.76g |
|
-
|
-
|
| Sun 10: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
39.09g |
|
101.69g |
|
-
|
-
|
| Sat 9: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
36.07g |
|
44.73g |
|
-
|
-
|
| Tue 5: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
24.07g |
|
162.50g |
|
-
|
-
|
| Mon 4: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
21.15g |
|
85.26g |
|
-
|
-
|
| Sat 2: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
48.46g |
|
92.13g |
|
-
|
-
|
| Fri 1: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
61.75g |
|
85.43g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
21.16g |
|
151.60g |
|
2201*
|
 1147
|
| Tue 29: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
60.71g |
|
93.80g |
|
2036*
|
1351
|
| Mon 28: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
17.85g |
|
19.68g |
|
1981*
|
1730
|
| Sun 27: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
51.61g |
|
57.38g |
|
1815*
|
1111
|
| Sat 26: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
44.14g |
|
131.35g |
|
1852*
|
667
|
| Fri 25: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
60.98g |
|
87.42g |
|
-
|
-
|
| Thu 24: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
40.66g |
|
94.94g |
|
1926*
|
1245
|
