| August 2021 |
| Tue 10: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
75.14g |
|
181.79g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.11g |
|
2.72g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
47.65g |
|
82.20g |
|
-
|
-
|
| Sun 26: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
42.81g |
|
108.19g |
|
-
|
-
|
| Sat 18: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
32.61g |
|
113.22g |
|
-
|
-
|
| April 2020 |
| February 2020 |
| Mon 17: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| Sat 8: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Fri 7: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.06g |
|
0.76g |
|
-
|
-
|
| Thu 6: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
5.86g |
|
26.96g |
|
-
|
-
|
| Wed 5: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
91.10g |
|
44.19g |
|
-
|
-
|
| Tue 4: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
34.58g |
|
148.61g |
|
-
|
-
|
| Mon 3: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
31.83g |
|
161.63g |
|
-
|
-
|
| Sat 1: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.44g |
|
83.44g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
47.07g |
|
167.82g |
|
-
|
-
|
| Thu 30: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
41.40g |
|
74.02g |
|
-
|
-
|
| Wed 29: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
41.08g |
|
47.81g |
|
-
|
-
|
| Tue 28: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
38.55g |
|
144.07g |
|
-
|
-
|
| Sat 25: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
23.91g |
|
45.97g |
|
-
|
-
|
