bourvanil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 25: 1509 * 89%
Fat:
 
Prot:
 
Carbs:
50.29g
 
65.13g
 
220.02g
- -
Sat 20: 772 * 45%
Fat:
 
Prot:
 
Carbs:
11.29g
 
18.61g
 
154.87g
- -
Fri 12: 1151 * 68%
Fat:
 
Prot:
 
Carbs:
40.79g
 
27.60g
 
172.69g
- -
Mon 8: 966 * 57%
Fat:
 
Prot:
 
Carbs:
24.61g
 
21.85g
 
175.30g
- -
Thu 4: 553 * 33%
Fat:
 
Prot:
 
Carbs:
10.25g
 
17.08g
 
101.81g
- -
Wed 3: 576 * 34%
Fat:
 
Prot:
 
Carbs:
10.77g
 
17.22g
 
106.31g
- -
March 2019
Thu 28: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
33.83g
 
59.84g
 
179.48g
- -
Wed 27: 1862 * 110%
Fat:
 
Prot:
 
Carbs:
74.27g
 
79.81g
 
219.34g
- -
Tue 26: 1838 * 108%
Fat:
 
Prot:
 
Carbs:
57.69g
 
81.38g
 
251.72g
- -
Mon 25: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
88.96g
 
62.97g
 
145.30g
- -
Sun 24: 1785 * 105%
Fat:
 
Prot:
 
Carbs:
75.47g
 
97.28g
 
200.68g
- -
Sat 23: 1603 * 94%
Fat:
 
Prot:
 
Carbs:
43.60g
 
47.43g
 
256.86g
- -
Fri 22: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
45.44g
 
73.67g
 
246.76g
- -
Thu 21: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
56.17g
 
59.20g
 
198.59g
- -
Wed 20: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
49.13g
 
70.54g
 
246.09g
- -
Mon 18: 1835 * 108%
Fat:
 
Prot:
 
Carbs:
87.69g
 
87.38g
 
186.86g
- -
Sun 17: 508 * 30%
Fat:
 
Prot:
 
Carbs:
15.06g
 
15.78g
 
79.95g
- -
Wed 13: 1033 * 61%
Fat:
 
Prot:
 
Carbs:
17.48g
 
52.64g
 
171.10g
- -
Tue 12: 896 * 53%
Fat:
 
Prot:
 
Carbs:
30.72g
 
27.43g
 
133.12g
- -
Mon 11: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
39.38g
 
77.26g
 
236.57g
- -
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