| September 2024 |
| Wed 11: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
64.80g |
|
69.85g |
|
-
|
-
|
| Tue 10: |
373 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
34.66g |
|
29.44g |
|
-
|
-
|
| Mon 9: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
91.29g |
|
106.96g |
|
-
|
-
|
| Sun 8: |
2081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
198.54g |
|
71.15g |
|
-
|
-
|
| Sat 7: |
707 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
50.36g |
|
51.21g |
|
-
|
-
|
| Fri 6: |
2215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
128.84g |
|
174.44g |
|
-
|
-
|
| Thu 5: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
194.72g |
|
108.90g |
|
-
|
-
|
| Wed 4: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
125.94g |
|
108.76g |
|
-
|
-
|
| Tue 3: |
2002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
175.78g |
|
106.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
23.25g |
|
39.45g |
|
-
|
-
|
| Fri 30: |
2432 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
147.73g |
|
248.08g |
|
-
|
-
|
| Wed 28: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
23.37g |
|
1.49g |
|
-
|
-
|
| Sun 25: |
1841 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
108.82g |
|
127.01g |
|
-
|
-
|
| Wed 21: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
21.87g |
|
61.72g |
|
-
|
-
|
| Thu 8: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
178.81g |
|
232.77g |
|
-
|
-
|
| Wed 7: |
1027 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
70.91g |
|
44.62g |
|
-
|
-
|
| Tue 6: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
148.72g |
|
107.63g |
|
-
|
-
|
| Mon 5: |
2229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
228.45g |
|
101.67g |
|
-
|
-
|
| Thu 1: |
1846 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
146.42g |
|
135.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
31.09g |
|
15.18g |
|
-
|
-
|
