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dedeh mardiah
Diet Calendar
September 2024

dedeh mardiah's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1123 Cals (Fat: 46.43g, Protein: 55.66g, Carbs: 131.37g)
Monthly Total: Exercise: 0 Cals   Food: 12350 Cals (Fat: 510.77g, Protein: 612.28g, Carbs: 1445.03g)

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Daily Average Calorie Info

75%
of RDI*
(1123 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1500 calories (16 Sep 21)
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