| July 2024 |
| Tue 9: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
53.74g |
|
90.41g |
|
-
|
-
|
| Mon 8: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
84.20g |
|
57.92g |
|
-
|
-
|
| Sun 7: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
66.81g |
|
92.83g |
|
-
|
-
|
| Sat 6: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
71.91g |
|
84.67g |
|
-
|
-
|
| Fri 5: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
88.81g |
|
151.36g |
|
-
|
-
|
| Thu 4: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
37.50g |
|
89.58g |
|
-
|
-
|
| Wed 3: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
70.88g |
|
81.41g |
|
-
|
-
|
| Tue 2: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
73.55g |
|
108.46g |
|
-
|
-
|
| Mon 1: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
75.68g |
|
81.60g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
77.59g |
|
73.41g |
|
-
|
-
|
| Thu 27: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
71.76g |
|
80.21g |
|
-
|
-
|
| Wed 26: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
43.66g |
|
121.49g |
|
-
|
-
|
| Tue 25: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
62.97g |
|
115.71g |
|
-
|
-
|
| Mon 24: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
71.90g |
|
68.53g |
|
-
|
-
|
| Sun 23: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
22.82g |
|
30.16g |
|
-
|
-
|
| Sat 22: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
53.10g |
|
68.06g |
|
-
|
-
|
| Fri 21: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
82.28g |
|
88.69g |
|
-
|
-
|
| Thu 20: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
69.35g |
|
100.12g |
|
-
|
-
|
| Wed 19: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
41.79g |
|
65.49g |
|
-
|
-
|
| Mon 17: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
42.13g |
|
82.49g |
|
-
|
-
|
