| December 2022 |
| Thu 1: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
41.56g |
|
48.96g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
37.93g |
|
50.46g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
2215 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
56.58g |
|
163.42g |
|
-
|
-
|
| Fri 7: |
3160 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
167.49g |
|
98.71g |
|
328.65g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
17.71g |
|
16.87g |
|
-
|
-
|
| Sat 24: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
43.00g |
|
168.22g |
|
-
|
-
|
| Thu 22: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
29.63g |
|
5.95g |
|
-
|
-
|
| Wed 14: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
32.77g |
|
65.74g |
|
-
|
-
|
| Tue 13: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
21.69g |
|
85.16g |
|
-
|
-
|
| Sat 10: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.53g |
|
46.27g |
|
-
|
-
|
| Fri 9: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
31.26g |
|
68.20g |
|
-
|
-
|
| Thu 8: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
27.79g |
|
20.18g |
|
-
|
-
|
| Wed 7: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
32.00g |
|
3.00g |
|
-
|
-
|
| Mon 5: |
2189 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
68.86g |
|
175.48g |
|
-
|
-
|
| Sun 4: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
70.12g |
|
17.04g |
|
-
|
-
|
| Sat 3: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
47.58g |
|
34.45g |
|
-
|
-
|
| Fri 2: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
66.27g |
|
5.11g |
|
-
|
-
|
| Thu 1: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
60.14g |
|
72.31g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
32.96g |
|
51.49g |
|
-
|
-
|
| Tue 30: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
38.92g |
|
13.18g |
|
-
|
-
|
